Amix Oat Mash 2000g

Excellent extruded soluble oat flour specially designed for quick preparation of porridge or oat drinks. This great tasting product is an ideal source of natural oat fiber.

Benefits:

• very quick and easy to prepare
• high fiber content
• Excellent taste
• satiates for a very long time
• whole grain product

Preparation:

Porridge: - Mix 1 scoop OatMash® (50 g) with 200 ml of hot water or milk. All good mix a tablespoon. Wait 2 minutes. You can mash flavored with honey and garnished with fruits or nuts. The density of the slurry can be changed according to your needs.
Oat drink: Mix 1 scoop (50 g) with 300 ml of water or milk. Use a hand mixer or shaker. OatMash® can also be mixed with your favorite protein cocktail.
Hint:

OatMash® can be consumed at any time during the day, ready to heat and cold. You can also add to their recipes such as pancakes, pies, puddings. Unflavoured version excellently serve for easy thickening soups and sauces without overcooking.



Average nutritional values ​​of 50 g per 100 g:

• The energy value of 715.9 kJ / kcal 1,431.8 169.8 kJ / 339.6 kcal
• Protein 4.4 g 8.8 g
• Carbohydrate 29.5 g 59 g
• of which sugars <1 g <2 g
• Fat 2.8 g 5.6 g
• of which saturated 0.6 g 1.2 g
• Salt <0.25 g <0.5 g
• Fibre 4.5 g 9 g

Ingredients (natural) instantized extruded oat flour

Composition (flavored): instantized extruded oat flour, cocoa powder (only for flavor: chocolate & coconut nougat & motorcycleamel, peanut butter cookies, chocolate, Banoffee), acidity regulator: citric acid (for flavor: strawberry & yogurt, berries, lime & yoghurt), natural and naturally identical aroma, dye: (flavor yogurt and strawberry & wildberry - extract from red beet, lime & yoghurt - curcumin), sweeteners: steviol glycosides, sucralose and acesulfame-K.